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August 16, 2021
8/17/21
August 16, 2021
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CrossFit OwnIt – CrossFit Weightlifting Push Press (6×3 @ 65%) Metcon Metcon (AMRAP – Reps) 14 Minute alt EMOM 10-15 unbroken WBS (20/14) 8-14 Burpees (30 seconds of work)
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