CrossFit OwnIt – CrossFit Weightlifting Snatch (10 minute EMOM) 1 Snatch @ 65% *Focus on speed under barbell and strong lockout Metcon Metcon (Time) For time 15 Minute cap 16 Wall walks 800m Run 48 T2BRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
