CrossFit OwnIt – CrossFit Weightlifting Snatch (18 minutes ) Build to a complex of: 1 Power position snatch + 1 Hang snatch above the knee + 1 Snatch below the knee Snatch (18 minutes ) Build to a complex of: 1 Power position snatch + 1 Hang snatch above the knee + 1 Snatch below...Read More
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