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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

January 9, 2022

1/10/22

January 9, 20220
CrossFit OwnIt – CrossFit Weightlifting Power Snatch (14 Minute alt EMOM) 14 WBS (20/14) 4 Power snatches @ 60% Metcon Metcon (AMRAP – Rounds and Reps) 9 Minute AMRAP 12 T2B 9 power cleans (115/75) 6 STO (115/75)
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