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February 7, 2022
2/8/22
February 7, 2022
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Weightlifting Front Squat (5×6 @ 70%) Metcon Metcon (Time) 4RFT 16 T2B 16 single DB box step ups (24/20) (50/35) 48 DU (2:1)
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