Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 15, 2022

3/16/22

March 15, 20220
CrossFit OwnIt – CrossFit Weightlifting Back Squat (5×2 @ 80%) Metcon Metcon (AMRAP – Rounds and Reps) 14 Minute AMRAP 16 Alt DB C&J (50/35) 8 BBJO (24/20) 4 Wall walks
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