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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 6, 2022

4/7/22

April 6, 20220
CrossFit OwnIt – CrossFit Weightlifting Push Press (1 Push press + 1 Split jerk ) 6×1 @ 90% of 1RM push press Metcon Metcon (Time) For time 10-1 Front squats (95/65) T2B
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