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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

June 2, 2022

6/3/22

June 2, 20220
CrossFit OwnIt – CrossFit Weightlifting Hang squat clean (Every 90 seconds x 10 rounds) 3 Hang squat cleans @ 70% Metcon Metcon (AMRAP – Rounds and Reps) 14 Minute AMRAP 16 Box jumps (24/20) 18 Front rack barbell lunge (75/55) 200m Run
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