CrossFit OwnIt – CrossFit Metcon Metcon (Time) Eva Strong WOD *Partner workout 5 Rounds for time 24 Double unders 19 Toes to bar (split between partners) 2 Clean and jerks (205/135 (split) 400m run (together) *Double unders are performed at the same time. Do not move on to the next movement until both partners complete...Read More
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