CrossFit OwnIt – CrossFit Metcon Metcon (Time) For time (partner) Buy in: 100 DU (at same time) 8 Rounds (4 each partner) You go I go DT 12 DL (95/65) 9 HPC 6 STO 1 Round 120 Lunges 40 Burpee bar MU / burpee C2B / burpee pull-up Cash out: 100 DU (atsame time)Read More
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