Day

October 28, 2022
CrossFit OwnIt – CrossFit Metcon Metcon (Time) For time partner Buy in:200 air squats 40 Snatches (135/95) 30 devils press (50/35) 20 Bar MU 30 DB push press (50/35) 40 Power cleans (135/95) Cash out:200 air squats
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