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Day
February 3, 2023
CrossFit – Sat, Feb 4
February 3, 2023
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) For time (partner) 2 rounds 50 Box jumps (24/20) 50 KBS (53/35) 50 FR lunges (95/65) 50 Push ups 50 Pull ups 50 Thrusters (95/65)
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