Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 31, 2023

CrossFit – Sat, Apr 1

March 31, 20230
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner workout For time 50 Squat clean thrusters (115/75) 75 DU (each) (120 singles) 50 Synchro burpees 75 DU (each) (120 singles) 50 Front squats (115/75) 75 DU (each) (120 singles) 50 Synchro sit ups
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