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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 11, 2024

CrossFit – Tue, Mar 12

March 11, 20240
CrossFit OwnIt – CrossFit weightlifting Clean and Jerk (2 cleans + 1 split jerk @ 75% x 6 sets ) Metcon Metcon (Time) 5 RFT 5 wall walks 20 box jump overs (24/20)
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