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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 25, 2024

CrossFit – Tue, Mar 26

March 25, 20240
CrossFit OwnIt – CrossFit weightlifting Snatch (5 sets x 2 reps @ 60% across) Metcon Metcon (Time) 2 RFT 30 Power snatches (75/55) 100 DU (2:1)
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