Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

8/8/20

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

24 min AMRAP

12 Power Cleans (155/105)

8 BMU

12 FS (155/105)

200 m burden run (WB 20/14)

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