Call us: 321-795-2703
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Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

9/16/19

CrossFit OwnIt – CrossFit

Metcon

Metcon (AMRAP – Reps)

18 min amrap

3-6-9-12-15…..

DB thrusters (50/35)

Burpees

Pull Ups

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