STRENGTH: (20 minutes)
Snatch Balance
3-3-3-3-3-3
@ 60-65% of power snatch
MetCon:
For Time
9-15-21
Power Snatch (75/55)
Bar Facing Burpees
STRENGTH: (20 minutes)
Snatch Balance
3-3-3-3-3-3
@ 60-65% of power snatch
MetCon:
For Time
9-15-21
Power Snatch (75/55)
Bar Facing Burpees