Congrats Greg Bell for being selected for COI’s July Athlete of the Month. He has been doing CrossFit at OwnIt for 4 years, 5 months, and 13 days. Greg’s favorite movement is any sort of squat, while he dislikes handstand push-ups. CrossFit provides Greg with lots of variety and keeps the muscles confused. For Greg, COI is a security blanket for whatever life has thrown at him. The community at COI lifts him back up when life knocks him down. His goal for the year is to keep prioritizing some time to take care of myself and keep being consistent at COI. Congrats again Greg! We are so proud of you!