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September 29, 2014
Tuesday, September 30, 2014
September 29, 2014
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WOD
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STRENGTH: E2MOM POWER CLEAN TnG @ 75% 3-3-3-3-3-3 MetCon: 9 Minute Cut Off 15-12-9-6-3 DL (155/115) HPC (155/115) * score = max effort burpees after completing WOD
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