Call us:
321-795-2703
Call us
Text us
Visiting Athlete
Visiting Athlete
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Blogs
Daily WOD
News
Contact
Call us:
321-795-2703
Call us
Text us
Visiting Athlete
Visiting Athlete
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Blogs
Daily WOD
News
Contact
Day
October 4, 2015
Monday, October 5, 2015
October 4, 2015
Siteplicity
WOD
0
MetCon: (16 minute cut off) “Nasty Girls” 3RFT 50 air squats 7 muscle ups or (14 c2b/18 Pu/RR) 10 HPC (135/95) STRENGTH: (16 minutes) 5 ME sets of: HSPU
Read More
Fill out the form to
drop in
Please leave this field empty.
Select Drop-In Package:
Single Drop-In
5 WOD Punch Card
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Fill out the form and
try a free class
Please leave this field empty.
Experience:
New To CrossFit
Experienced CrossFitter
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
