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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

October 1, 2018

10/2/18

October 1, 20180
CrossFit OwnIt – CrossFit Weightlifting Strict press 1×8 @ 65% 1×8 @ 70% 1×6 @ 80% 1×6 @ 85% Metcon Metcon (Time) Teams of 2 (you go I go) For time (18 min cut off) 60 WBS (20/14) 50 T2B 40 C&J (135/95) 50 T2B 60 WBS (20/14)
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