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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 4, 2019

9/5/19

September 4, 20190
CrossFit OwnIt – CrossFit Weightlifting Push Press (4×3 @ 85-90%) Metcon Metcon (Time) For time: 21 Power cleans (135/95) 21 T2B 15 Power cleans (185/135) 15 T2B 9 Power cleans (225/155) 9 T2B *60/70/80% for Power cleans
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