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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

December 2, 2019

12/3/19

December 2, 20190
CrossFit OwnIt – CrossFit Weightlifting Front Squat (6×1 @ 85%) Metcon Metcon (Time) For time 30 WBS (20/14) 20 Cleans (135/95) 30 WBS 15 Cleans (185/135) 30 WBS 10 Cleans (225/155)
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