Day

December 27, 2019
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 25-20-15-10-5 Squat clean thrusters (95/65) Lateral burpees over bar 4-8-12-16-20-24-28 DB Snatch (50/35) HRPU Box Jumps (24/20)
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