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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 12, 2020

3/13/20

March 12, 20200
CrossFit OwnIt – CrossFit Weightlifting Split Jerk (6×2 @ 70%) Metcon Metcon (AMRAP – Reps) 1 round 2:30 on/:30 off Cal Row Thruster (95/65) Cal Bike Push Ups *for total reps
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