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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 12, 2020

4/13/20

April 12, 20200
CrossFit OwnIt – OwnIt at Home Metcon Metcon (Time) Monday wod: Warm-up 2 min cardio PT / LS / GM 3 rounds of: 30 sec yoga push-ups 30 sec jump rope or line jumps 30 sec mountain climbers Support Your Local Box Fundraiser Workout 2 Rx For time: 100 double-unders 21 burpees 75 double-unders 15...
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