Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 8, 2020

7/9/20

July 8, 20200
CrossFit OwnIt – CrossFit Weightlifting Back Squat (4×3 @ 85%) Metcon Metcon (Time) For Time 12-9-6 Box Jumps (24/20) C2B Pull ups 6-9-12 Pull Ups High Box Jumps (30/24)
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