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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 31, 2020

8/1/20

July 31, 20200
CrossFit OwnIt – CrossFit Metcon Metcon (Time) For Time Partner WOD 15-12-9-6 Squat Clean (155/105) BMU 8 rounds of Cindy + 5 push Jerks (155/105) alt rounds 3 rounds 100 DU 10 HPC (155/105)
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