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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

August 14, 2020

8/15/20

August 14, 20200
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (you go I go) 8 rounds 9 DL (185/135) 6 push jerks (185/135) 50 DU 4 rounds 16 HPC (135/95) 8 bar MU 16 strict HSPU
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