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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 11, 2020

9/12/20

September 11, 20200
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 5 rounds 10 DB Goblet Squats (53/35) 16 T2B 22 Box jumps (24/20) 5 rounds 22 single DB box step ups (50/35) 16 DB snatch (50/35) 10 BMU
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