CrossFit OwnIt – CrossFit Weightlifting Push Press (4×5 @ 70-75%) Metcon Metcon (Time) For time 21 DL (225/155) 100 DU (150 Single unders) 15 DL (225/155) 100 DU (150 Single unders) 9 DL (225/155) 100 DU (150 Single unders)Read More
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