CrossFit OwnIt – CrossFit Metcon Metcon (Time) For Time: (partner WOD) 75 cal buy in (row or bike or ski) 21-15-9 Power snatches (115/75) Lateral burpees over the bar C2B pull ups 9-15-21 High Box Jump Overs HRPU Hang clean thruster (115/75) 75 cal cash out (row, bike or ski)Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
