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April 9, 2021
4/10/21
April 9, 2021
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) 4 rounds (partner WOD) 30 Alt DB snatch (50/35) 15 Burpee box jumps (24/20) 2 rounds 800m run 25 DB box step overs (24/20) (50/35)
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