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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 11, 2021

4/12/21

April 11, 20210
CrossFit OwnIt – CrossFit Weightlifting Front rack box step ups 3×10 @ 85% Metcon Metcon (Time) Partner WOD (teams of 2) 18 minute cap 3 RFT 120 DU (2:1) 60 WBS (20/14) 30 Strict pull-ups
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