Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 9, 2022

2/10/22

February 9, 20220
CrossFit OwnIt – CrossFit Weightlifting Power Snatch (14 Minute alt EMOM) 10 Box jump overs (24/20) 3 Power snatches @ 70-75% Metcon Metcon (Time) 5 Individually timed rounds E4MOM 200m run 8 Squat clean thrusters (115/75)
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