Day

April 8, 2022
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 22 Minute AMRAP 100 DU (2:1) 50 2-DB farmers carry lunges (50/35) 40 Alt DB snatch (50/35) 30 HSPU 20 Devils press (50/35)
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