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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 15, 2022

4/16/22

April 15, 20220
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 35 Minute CAP 3 rounds 40 Alt DB snatch (50/35) 40 Burpees 12 Devil’s press (50/35) 1 Round 150 WBS (20/14) *other partner hangs from rig while partner is doing WBS
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