/07 Jul 2018/0 Comments Exciting Announcement – New Facility for CrossFit OwnIt As announced at the 4th of July WOD, we will be building a new and better facility and moving directly behind our current location. This... Read More
/07 Jul 2018/0 Comments 7/8/18 CrossFit OwnIt – CrossFit Weightlifting Squat clean + power jerk 3 @ 70% 3 @ 75% 2 @ 80% 2 @ 85% x 3 sets... Read More
