CrossFit Kids class now offered at CrossFit OwnIt!
Not all healthy New Years Resolutions are for adults! Bring your kids or tell a friend about COI’s Kids Class on Wednesdays at 4:30 pm... Read More
November Athlete of the Month
Congrats to Sandy for being selected as COI’s November Athlete of the Month! Sandy started CrossFit about 5 years ago and started at CrossFit OwnIt... Read More
2018 CrossFit OwnIt Holiday Party
Reminder for all members of CrossFit OwnIt – COI Holiday Party Saturday 12/8 7pm at the box! -2018 Annual Awards Presentation -Food and drink provided... Read More
Annoucement – CrossFit OwnIt Kids
CrossFit OwnIt is excited to announce our newest program, CrossFit OwnIt Kids! This class will begin on December 1st with classes held two times per... Read More
CrossFit OwnIt Halloween Party
Big thanks to everyone who came out to The Mansion for COI’s annual Halloween party! Happy Halloween!
Congrats to Ken Ogden on 2018 CrossFit Games Success
CrossFit OwnIt would like to wish our athlete, Ken Ogden, the warmest of congratulations for his success at the 2018 Reebok CrossFit Games in Madison,... Read More
Exciting Announcement – New Facility for CrossFit OwnIt
As announced at the 4th of July WOD, we will be building a new and better facility and moving directly behind our current location. This... Read More
July 4th Hero WOD – CrossFit OwnIt
Thanks to everyone who came out to COI for “The Sevens” Hero WOD! We hope all of you had a great 4th!
CrossFit OwnIt 4 Year Anniversary Party
On Saturday June 23rd, COI celebrated our 4 year anniversary. The time has flown by – it feels like the other day that we were... Read More
Memorial Day Murph WOD
All gave some, some gave all. As is tradition in the CrossFit world, COI gathered at 10am on Memorial Day to pay respects to those... Read More