/02 Apr 2021/0 Comments 4/3/21 CrossFit OwnIt – CrossFit Metcon Partner Metcon (Time) 3 rounds 40 Cal row or bike 50 WBS (20/14) 22-20-18-16-14-12 Burpee box jump overs (24/20) 11-10-9-8-7-6... Read More
/02 Apr 2021/0 Comments MARCH 2021 CROSSFIT OWNIT ATHLETE OF THE MONTH – TAMMY VALENTIN Congratulations to Tammy Valentin for being voted CrossFit OwnIt Athlete of the Month for March! Below are Tammy’s words! Thank you so much for selecting me... Read More