Tag

fitness
As announced at the 4th of July WOD, we will be building a new and better facility and moving directly behind our current location. This new facility will have more space, showers and bathrooms to accommodate our growing numbers. We are excited for this new change so we can continue to provide the best for...
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Thanks to everyone who came out to COI for “The Sevens” Hero WOD! We hope all of you had a great 4th!
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