CrossFit OwnIt would like to wish our athlete, Ken Ogden, the warmest of congratulations for his success at the 2018 Reebok CrossFit Games in Madison,... Read More
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As announced at the 4th of July WOD, we will be building a new and better facility and moving directly behind our current location. This... Read More
Thanks to everyone who came out to COI for “The Sevens” Hero WOD! We hope all of you had a great 4th!
On Saturday June 23rd, COI celebrated our 4 year anniversary. The time has flown by – it feels like the other day that we were... Read More
15
Jun
Memorial Day Murph WOD
All gave some, some gave all. As is tradition in the CrossFit world, COI gathered at 10am on Memorial Day to pay respects to those... Read More
21
May
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