Congrats Sharon Davis for being selected for COI’s May Athlete of the Month. Sharon started CrossFit 3.5 years ago and started at CrossFit OwnIt about 2 years ago. Although she hates running, Sharon is willing to work on efficiency. Her favorite movements are chest to bars and toes to bar. Sharon enjoys CrossFit for its...Read More
Congrats Alexi Howe for being selected for COI’s June Athlete of the Month. Alexi started CrossFit 2 years ago when she started at CrossFit OwnIt. She loves snatches and muscle ups and would do them every day if she could. Alexi hates deadlifts. Alexi likes that CrossFit is always so exciting and every workout is...Read More
Congrats Ray Richards for being selected for COI’s April Athlete of the Month. Ray started CrossFit 5 years ago and started at CrossFit OwnIt last year. He likes to work on snatches, but hates when Devils press is in the WOD. CrossFit is like a daily competition for Ray. Each day is a new day...Read More
Congrats Anna Zachariou for being selected for COI’s March Athlete of the Month. Anna started CrossFit almost 4 years ago. She started at CrossFit OwnIt in August of 2017, her first day in Melbourne. She enjoys snatching and definitely does not like dumbbell step ups. Anna likes CrossFit because of the combination of so many...Read More
Congrats Jessica LaFosse for being selected for COI’s February Athlete of the Month. Jessica started at CrossFit OwnIt in March of 2018. She has a love/hate relationship with Wallballs, but it’s mostly love. She can’t stand burpees. She loves CrossFit because never gets boring! Jessica is always learning something new and pushing herself to be...Read More
Congrats Danielle Featherston for being selected for COI’s January Athlete of the Month. Danielle started at CrossFit OwnIt in April of 2018. Danielle started CrossFit in 2014 after losing a foot pursuit at work. She loves any movement with a barbell especially squat cleans. Danielle can’t decide which is worse… running or burpees. She loves...Read More
Congrats Ivan Cardenas for being selected for COI’s December Athlete of the Month. Ivan started at CrossFit OwnIt in September after his mom Hanna started at the box. He enjoys back squats and dislikes any workouts with burpees. Ivan likes CrossFit because it constantly challenges him. The community at COI draws Ivan to come back...Read More
Thank you to our members, coaches and owners for a wonderful annual COI Holiday Party. Without the efforts of so many this would not of been possible. To the families of our box, we thank you and appreciate you for truly building and creating a community we love. Happy Holidays to our community and we...Read More
Congrats to Sandy for being selected as COI’s November Athlete of the Month! Sandy started CrossFit about 5 years ago and started at CrossFit OwnIt this past April. Her favorite movement since coming to COI is clean and jerks. Sandy dislikes strict press and thrusters. Sandy likes that CrossFit creates camaraderie amongst the coaches and...Read More
