lex Ratcliff has been doing CrossFit at COI for 7 months when started in September 2019. Her favorite movements are any squat variation, but definitely... Read More
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Congrats to David for being selected for our February Athlete of the Month. David has been here for 7 months. His favorite movement is strict... Read More
Congrats Jemma DeCrapio for being selected for COI’s January Athlete of the Month. Jemma has been doing CrossFit at COI for 5 months, but started... Read More
Congrats Rich Condon for being selected for COI’s December Athlete of the Month. Rich has been doing CrossFit for the last 12 months when he... Read More
Congrats Comfort for being selected for COI’s November Athlete of the Month. She has been doing CrossFit for 3 months after being introduced to it... Read More
Congrats to Paige Sanchez for being selected for our October Athlete of the Month. Paige joined COI in January of 2019. Her favorite movement is... Read More
Congrats Mike Davila for being selected for COI’s September Athlete of the Month. Mike has been working out since he was 15, and doing CrossFit... Read More
Congrats Abby and Bryan LaLonde for being selected for COI’s August Athletes of the Month. They have been doing CrossFit for 3 years and started... Read More