Thank you to our members, coaches and owners for a wonderful annual COI Holiday Party. Without the efforts of so many this would not of... Read More
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Not all healthy New Years Resolutions are for adults! Bring your kids or tell a friend about COI’s Kids Class on Wednesdays at 4:30 pm... Read More
Congrats to Sandy for being selected as COI’s November Athlete of the Month! Sandy started CrossFit about 5 years ago and started at CrossFit OwnIt... Read More
Reminder for all members of CrossFit OwnIt – COI Holiday Party Saturday 12/8 7pm at the box! -2018 Annual Awards Presentation -Food and drink provided... Read More
CrossFit OwnIt is excited to announce our newest program, CrossFit OwnIt Kids! This class will begin on December 1st with classes held two times per... Read More
Big thanks to everyone who came out to The Mansion for COI’s annual Halloween party! Happy Halloween!
CrossFit OwnIt would like to wish our athlete, Ken Ogden, the warmest of congratulations for his success at the 2018 Reebok CrossFit Games in Madison,... Read More
As announced at the 4th of July WOD, we will be building a new and better facility and moving directly behind our current location. This... Read More