Congratulations to Linda Anderson (AKA Momma bear) on receiving December Athlete Of The Month! We are so proud of you and all the hard work you put in every day at the gym! Linda has been CrossFitting for 2 1/2 years. She first saw the results of CrossFit and the love for the COI Community...Read More
Congratulations to Rachel Sanchez for being selected for COI’s October Athlete of the Month! Rachel started CrossFit in 2017 after dropping in at a box recommended by a good friend. Rachel started CrossFit by wanting to complete all of the 2017 Open workouts, starting with 17.1. After she completed the Open, she signed up for...Read More
Congratulations to Garrett Davis for being selected for COI’s September Athlete of the Month! Garrett stumbled across the parking lot of a CrossFit gym 10 years ago, decided to try it out, and has been sticking with it ever since! Garrett’s overall fitness goals are to continue to stay healthy and be able to do...Read More
Congrats Larissa Kiyoku for being selected for COI’s August Athlete of the Month. She has been doing CrossFit at OwnIt for about a year. Larissa’s favorite movement is snatching. She does not like burpees and thinks anyone who likes burpees should not be trusted. Larissa likes how CrossFit allows her to push through any mental...Read More
Congrats Greg Bell for being selected for COI’s July Athlete of the Month. He has been doing CrossFit at OwnIt for 4 years, 5 months, and 13 days. Greg’s favorite movement is any sort of squat, while he dislikes handstand push-ups. CrossFit provides Greg with lots of variety and keeps the muscles confused. For Greg,...Read More
Congrats Elin Svensson for being selected for COI’s June Athlete of the Month. She has been doing CrossFit at COI for about a year. Elin’s favorite movement is snatches and definitely hates thrusters. She likes CrossFit because it allows her to push herself both mentally and physically in every single workout. CrossFit OwnIt is like...Read More
Congrats Dominic D’Alessandro for being selected for COI’s May Athlete of the Month. He has been doing CrossFit since 2016 when Monika and Libby introduced him to Crossfit OwnIt. Dom has been at COI on and off since 2016 because of college and work. His favorite movement is front and back squats. Dom’s least favorite...Read More
Congrats Julia Pontones for being selected for COI’s April Athlete of the Month. She has been doing Crossfit for one year at Crossfit OwnIt. Julia equally loves barbell thrusters and squat cleans. Her least favorite movement is the snatch, only because it’s a difficult movement for the time being. Julia loves the intensity and drive of...Read More
lex Ratcliff has been doing CrossFit at COI for 7 months when started in September 2019. Her favorite movements are any squat variation, but definitely back squats. She also likes lunges and push press. Alex’s least favorite movements are burpees & thrusters. CrossFit pushes and challenges Alex physically and mentally. She also enjoys it as...Read More
Congrats to David for being selected for our February Athlete of the Month. David has been here for 7 months. His favorite movement is strict press. His least favorite movement is thrusters. David says he enjoys CrossFit because it constantly challenges you. He loves CrossFit OwnIt for all of the amazing people! David’s goal for...Read More
