Congratulations to David Donis for receiving October Athlete Of The Month! We are so proud of you David and all your hard work! David started CrossFit a little over a year ago and has stuck with it ever since.When he walked into the gym for the first time, he felt nervous but also super welcomed...Read More
Congratulations to Paul for receiving September Athlete Of The Month! We are so proud of you Paul and all the hard work you continue to put in! Paul started CrossFit in a PE class at Auburn in 2014. Then picked it back up in 2016 once he finished out senior design / engineering school. So...Read More
Congratulations to Juan Parra-Newton for receiving February Athlete Of The Month! Juan has been doing CrossFit for 2 years and 1 month. When he first started, he remembered thinking he may be better at a lot of movements because he played football, however, felt he got humbled very quickly after realizing how tough and brutal...Read More
lex Ratcliff has been doing CrossFit at COI for 7 months when started in September 2019. Her favorite movements are any squat variation, but definitely back squats. She also likes lunges and push press. Alex’s least favorite movements are burpees & thrusters. CrossFit pushes and challenges Alex physically and mentally. She also enjoys it as...Read More
Congrats to David for being selected for our February Athlete of the Month. David has been here for 7 months. His favorite movement is strict press. His least favorite movement is thrusters. David says he enjoys CrossFit because it constantly challenges you. He loves CrossFit OwnIt for all of the amazing people! David’s goal for...Read More
Congrats Jemma DeCrapio for being selected for COI’s January Athlete of the Month. Jemma has been doing CrossFit at COI for 5 months, but started CrossFit about a year and a half ago. Jemma’s favorite movement is lunging, and definitely hates running. She likes how she has to constantly push herself through the challenging workouts....Read More
Congrats Rich Condon for being selected for COI’s December Athlete of the Month. Rich has been doing CrossFit for the last 12 months when he started at COI. “I was nearing my 40th birthday and finally tried one class. I loved it. My only regret is not joining sooner”. Rich’s favorite movement is deadlifts, his...Read More
Congrats Comfort for being selected for COI’s November Athlete of the Month. She has been doing CrossFit for 3 months after being introduced to it by a friend. Comfort’s favorite movement is the power clean, while her least favorite movements are burpees and hand released push ups. For Comfort, CrossFit is a workout that is...Read More
Congrats to Paige Sanchez for being selected for our October Athlete of the Month. Paige joined COI in January of 2019. Her favorite movement is hang cleans, although she is still working on finessing it. She does not like barbell thrusters. Paige likes how CrossFit requires constant work, sacrifice, and even some suffering to build...Read More
Congrats Mike Davila for being selected for COI’s September Athlete of the Month. Mike has been working out since he was 15, and doing CrossFit since 2014. He started at COI in 2015. Mike’s favorite movement is single unders, even though he is known as Mike the Bike! Although he is a master of the...Read More
